Objave u stranim medijima 11-2022

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David Stainko, the Master of Kinesiology and senior organizer of kinesiological recreation was born in Rijeka, Croatia in 1962. There he attended the primary and secondary school. In 1980 he enrolled at Zagreb University, Croatia to study Kinesiology and he got his M.A. degree there.

At present he is a Physical Education teacher and a counselor for martial arts skills. He lives in Rijeka, Croatia. David Stanko has been active in martial arts since 1973. He started training in Budokai Club Rijeka.

In 1978 he founded the Youth Budokai Club , which later changed its name into The Club of Martial Arts Victoria. It was registered as the first of its kind in former Yugoslavia ( where Croatia was one of the constituent parts) and one of the first in Europe.

In 1978 David Stainko got the titles of 1st DAN Budokai and WAKO instructor. Since 1981 he has been intensely practising boxing and kick boxing , and in 1982 he also took part in Korean skills tae kwon do and kung fu style- thai chi. At the same time he was perfecting the skills aikido, judo, ju-jutsu and kung fu wing-tsun.In 1983 he obtained the master title of 3rd DAN ( Budokai), and a year later the title of the instructor of Jeet-kune do, and kung fu style – thai chi.

He got the master title of the black belt of 4th DAN and he became a kick boxing and tang soo do coach in 1986. He also became the trainer of karate kyokushinkai in 1987. At that time he got introduced to Vietnamese skill viet vo dao…

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Kata is a form of unique obligatory exercises involving a series of hand and foot techniques, of punches and kicks, connected by certain movements, and these movements represent a fictional fight against an imaginary opponent…
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[/fusion_flip_box][/fusion_flip_boxes][fusion_flip_boxes columns=”1″ front_title_size=”2″ back_title_size=”3″ circle=”yes” icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”MARTIAL ARTS EXERCISES” title_back=”ALL ABOUT MARTIAL ARTS” text_front=”Suitable for Asthma Patients” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/martial-arts-asthma-1066×550-1024×528.jpg” image_id=”782|large” image_max_width=”450″ border_size=”1px” border_radius=”4px” animation_direction=”down” animation_speed=”1″ animation_delay=”0″]
Asthma is one of the most chronic diseases of the airways of the lungs. In developed countries it affects 7- 10 % of population, and it has got an increasing tendency. In 2014, around 300 million people globally had asthma, mostly in North America and Europe and with lowest rate in Africa.
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Kiai is the consequence of a special kind of breathing. It is usually said that it is a guttural sound, but the right KIAI comes from the abdomen as the result of strong expiration. The real KIAI is the consequence of the unconscious part of the human being and it is not deliberately provoked…
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Grading and ranking in martial arts varies from skill to skill and from style to style although for all of them it defines the degree of the disciple’s knowledge. The general rule is that the knowledge…
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[/fusion_flip_box][/fusion_flip_boxes][fusion_flip_boxes columns=”1″ front_title_size=”2″ back_title_size=”3″ circle=”yes” icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”SENSEI” title_back=”ALL ABOUT MARTIAL ARTS” text_front=”The Origin and Meaning Word” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/origin-sensei-title-600×300.jpg” image_id=”485|full” image_max_width=”450″ border_size=”1px” border_radius=”4px” animation_type=”flash” animation_direction=”down” animation_speed=”0.1″ animation_delay=”0″ animation_offset=”bottom-in-view”]
The word for the title sensei is commonly translated as a teacher, although the word literally would have another meaning – a person who was born before, ie. a person who was spiritually born before others, or rather, a person who knows life (one who has gone before).
The Japanese word sensei is composed of two words; Sen – before and sei – life.
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The human figure in motion offered extraordinary possibilities and inspiration to artists throughout centuries. By the human body performing certain martial arts movements, it has obtained a special place in sculpture and painting due to its grace and beauty, but also for the power of the movement it shows.
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The skill of stick fighting and the use of sticks as handy weapons dates back to the beginning of mankind. The stick gained an advantage over the stone because it could be used both for striking and throwing. When dealing with martial arts, in many countries, there is a special place for fighters skilled in stick fighting. 
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The origins of self-defense have their roots in the most basic forms of fighting which have developed throughout the world, independently from one another. This hypothesis has been confirmed by archaeological research done in various parts of the world.
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KIAI – ( Exhale – the strong shout ) KI ( chi ) – inner energy AI – uniting, joining Kiai is the consequence of a special…
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Kata (exercises or forms) are performed in many styles of martial arts. With the help of these particular forms of exercise, many diverse techniques…
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Jump kicks are one of the most popular martial arts techniques. Various martial arts experts agree that these kicks are one of the most beautiful, but also, in the terms of fine motor skills, one of the most demanding techniques to practice in martial arts training. 
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Sai is a metal weapon and belongs to a type of dagger which is usually used in pairs, each hand using one. It is similar to a short sword, i.e. a trident dagger, but is traditionally blunt on its top. Its optimal length usually depends on the length of the user’s forearm. Most often, its length varies from 37 to 50 cm, as well as its weight which ranges from 1.5 to around 2 kg.
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He was born Edward William Wright on November 8, 1860 in Bangalore, India, the third of six children of railway engineer William Barton Wright and his wife Jane (called Jessie).After returning to England with his family during the 1880s, Edward William Barton-Wright was educated in France and Germany.
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Kata is a form of unique obligatory exercises involving a series of hand and foot techniques, of punches and kicks, connected by certain movements, and these movements represent a fictional fight against an imaginary opponent. Therefore kata is a defined series of striking techniques …
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[/fusion_flip_box][/fusion_flip_boxes][fusion_flip_boxes columns=”1″ icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”HOW TO USE MARTIAL ARTS” title_back=”USAdojo” text_front=”To Overcome Depression” border_size=”1px” border_radius=”4px” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/depression3-1066×550-1024×528.jpg” image_max_width=”450″ image_height=”400″ animation_direction=”down” animation_speed=”1″]
Depression is as old as humankind, and is one of the oldest described diseases in the history of medicine. World Health Organization predictions suggest…
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Asthma is one of the most common chronic diseases of the airways of the lungs. In developed countries it affects 7- 10 % of population, and it has got…
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[/fusion_flip_box][/fusion_flip_boxes][fusion_flip_boxes columns=”1″ front_title_size=”2″ back_title_size=”3″ circle=”yes” icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”THE IMPORTANCE OF” title_back=”USAdojo” text_front=”Martial Arts Training and Competition” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/military-photo1-700-696×376.jpg” image_id=”809|full” image_max_width=”450″ border_size=”1px” border_radius=”4px” animation_direction=”down” animation_speed=”1″ animation_delay=”0″]
Man has been a part of fighting and battles since the beginning of man. His movements are natural- atavistic reactions similar to those of…
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[/fusion_flip_box][/fusion_flip_boxes][fusion_flip_boxes columns=”1″ circle=”yes” icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”TYPICAL” title_back=”USAdojo” text_front=”Martial Arts Injuries” border_size=”1px” border_radius=”4px” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/1-1.jpg” image_max_width=”450″ image_height=”400″ animation_direction=”down” animation_speed=”1.0″]
A sports injury in the narrow sense of meaning signifies the injury typical of a particular sports activity or a certain sport, according to its mode of occurrence and frequency.
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Orofacial injuries are very common and are a result of afflictions of many types. Except in traffic accidents, fights, unfortunate incidents, occupational accidents, injuries also happen in sport. All of them, including orofacial ones, happen often, no matter the athlete’s physical shape, his attention as well as the usage of protecting equipment. These injuries happen especially in various contact sports, among which are martial arts.
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Grading and ranking in martial arts varies from skill to skill and from style to style although for all of them it defines the degree of the disciple’s knowledge. The general rule is that the knowledge…
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When explaining the origin of the Nunchaku, a well-known Japanese martial arts weapon, we need to follow different historical paths and a thorough research of ancient Japanese tales. With their help, we can follow the facts that will reveal the real story behind its creation.
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In the long history of humankind, weapons had one of the most significant roles in the development of man. From the very beginning of man’s existence, he has been fighting and waging wars with other men.
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In various martial arts there are different names for the titles of some master ranks In the following text I am going to mention…
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A Flat or lowered foot is commonly seen in small children. According to the research, 55% of children from the ages of 3 to 7 suffer from flat feet. 
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By examining the history of various peoples around the world, we often stumble upon the concept of energy which resides in the body and is explained in a similar way and is called by similar names. Examples include the breath of life, vital or life energy or, oftentimes, inner energy.
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Old history books share that it was a cravat that became the symbol of a small European nation and its beauty soon won over the world.
Many great inventions mark mankind, but this item influenced all of humanity. This little garment is the most widespread worn fashion detail in the world, and is owned by over 600 million people from around the world. They may not know it, but men and women everywhere are wearing around their neck a symbol that came from the soldiers of a small nation known as Croatia.
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As you may already know, the grading and ranking of the martial arts belt vary depending on skills and styles. However, for all disciplines, it typically defines the degree of the martial artist’s knowledge and practice.
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Did you know that depression is one of the oldest diseases classified in the history of medicine? Today, more than 600 million people around the globe suffer from depression. And what’s more is that the World Health Organization (WHO) predicts it will be the second cause of disability in the general population by the year 2020! 
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Asthma, an illness that affects the airways of the lungs, is one of the world’s most common chronic diseases. By 2014, it was reported that around 300 million people globally suffered from asthma, mostly in North America and Europe.
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Jump kicks are surely one of the most popular martial arts techniques. Various martial arts experts agree that their practice is one of the most beautiful, but also, in the terms of fine motor skills, the most demanding part of martial arts 
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When explaining the origin of the Nunchaku, a well-known Japanese martial arts weapon, we need to follow different historical paths and a thorough research of ancient Japanese tales. With their help, we can follow the facts that will reveal the real story behind its creation.
READ MORE..
[/fusion_flip_box][/fusion_flip_boxes][fusion_flip_boxes columns=”1″ circle=”yes” icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”TYPICAL INJURIES” title_back=”BOOKMARTIALARTS.COM” text_front=”in Martial Arts” border_size=”1px” border_radius=”4px” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/1-1.jpg” image_max_width=”450″ image_height=”400″ animation_direction=”down” animation_speed=”1.0″]
A sports injury in the narrow sense signifies the injury typical of a particular sports activity or a certain sport, determined by the way of occurrence and frequency.
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logo-sifumag

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KI ( chi ) – inner energy
AI – uniting, joining
Kiai is the consequence of a special kind of breathing. It is usually said that it is a guttural sound , but the right KIAI comes from the abdomen as the result of strong expiration.
The real KIAI is the consequence of the unconscious part of the human being and it is not deliberately provoked .
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According to some sources, it is assumed that there are more than 400 different katas in the world today, performed in many diverse styles of martial arts. However, if we are to single out one kata that is special in its form and significance, it would surely be the Sanchin kata. 
The Sanchin kata differs from all the rest by its use and representation in various styles of martial arts. For example, the Sanchin kata’s use can be found in martial arts such as Karate and Kung Fu, although its influence is seen in other Asian martial arts. 
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The origins of self- defense have their roots in the most basic forms of fighting which have developed throughout the world, independently from one another. This hypothesis has been confirmed by archaeological research which were done in various parts of the world.
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Flat Feet – Pes Planus
Flat or lowered foot is the deformation most commonly occurring in smaller children. According to the researches… 
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A sports injury in the narrow sense of meaning signifies the injury typical of a particular sports activity or a certain sport, according to its mode of occurrence and frequency. It is said that every injury that is typical of the sport in question, or the one that has happened in the sports field, is a sports injury from the legal point of view. 
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Diabetes or diabetes mellitus is one of the leading chronic illnesses of our population and it is directly linked to the lifestyle of an average human. It is estimated that around 150 million people suffer from diabetes today and that this number will increase to 370 million by 2030.
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Des touristes étranger portant des masques protecteurs visite la place Basantapur Durbar à Katmandou le 30 janvier 2020. –
Un virus similaire au pathogène du SRAS a tué 170 personnes et s’est répandu dans le monde depuis son apparition sur un marché de Wuhan, une ville du centre de la Chine. . Le Népal a déclaré qu’un homme de 32 ans arrivant de Wuhan était atteint de la maladie. Il a d’abord été mis en quarantaine, mais s’est rétabli et a été libéré. (Photo de PRAKASH MATHEMA / AFP)

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After it has broken off in China at the end of last year and in the beginning of 2020, the coronavirus has been spreading rapidly throughout the planet. The number of infected in over 90 countries of the world is as high as 125,000 people, of which 3,980 died.
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KATA (Form) –Japan, KUEN (Form) – China , HYONG ( hyung, ITF –tul, WTF- poomsae , pattern) – Korea, QYONG- Vietnam, AKA- Burma KHAWANKAY –Kashmiri, OBYAZATELNYY (Form) – Russia, FORM- Europa,America.
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[/fusion_flip_box][fusion_flip_box title_front=”MARTIAL ARTS ” title_back=”SIFUMAG.COM” text_front=”Against Asthma Attacks” border_size=”1px” border_radius=”4px” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/asthme01.png” image_max_width=”450″ image_height=”400″ animation_direction=”down” animation_speed=”1″]
Asthma is one of the most common chronic diseases of the airways of the lungs. In developed countries it affects 7- 10 % of population…
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[/fusion_flip_box][/fusion_flip_boxes][fusion_flip_boxes columns=”1″ circle=”yes” icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”MARTIAL ARTS AS A TOPIC” title_back=”http://www.sifumag.com” text_front=”in Sculpture and Painting” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/art1-150×150.png” image_id=”610|thumbnail” image_max_width=”450″ border_size=”1px” border_radius=”4px” animation_direction=”down” animation_speed=”1″]
The human figure in motion offered extraordinary possibilities and inspiration to artists throughout centuries. By performing certain martial arts movements, it has obtained a special place in sculpture and painting due to its grace, beauty, but also the power of the movement it shows. It is assumed that the first visual mentions and, more generally, the interest for physical activity has appeared in different parts of the world approximately at the same point in history.
 
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[/fusion_flip_box][/fusion_flip_boxes][fusion_flip_boxes columns=”1″ icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”THROWING WEAPONS” title_back=”http://www.sifumag.com” border_size=”1px” border_radius=”4px” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/david-stainko1-1066×550-1024×528.jpg” image_max_width=”450″ image_height=”400″ animation_direction=”down” animation_speed=”1″]
From the dawn of time, men have been throwing various objects from their environment with the aim to hit a certain small animal or a fruit from high and unreachable branches. These first object were surely made out of stone, bone or wood and were thrown solely using the force of arm muscles.
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[/fusion_flip_box][fusion_flip_box title_front=”Sifumag number 2″ title_back=”http://www.sifumag.com” text_front=”English version (Martial arts) (Volume 2) ” border_size=”1px” border_radius=”4px” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/SifuMag-magazine-No.2.jpg” image_max_width=”450″ image_height=”400″ animation_direction=”down” animation_speed=”1″] [/fusion_flip_box][/fusion_flip_boxes][fusion_flip_boxes columns=”1″ circle=”yes” icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”CHI” title_back=”http://www.sifumag.com” text_front=”Life or Inner Energy” border_size=”1px” border_radius=”4px” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/image002.jpg” image_max_width=”450″ image_height=”400″ animation_direction=”down” animation_speed=”1.0″]
By examining the history of various peoples around the world, we often stumble upon the concept of energy which resides in the body and is explained in a similar way and is called by similar names. Examples include the breath of life, life or vital energy or, oftentimes, inner energy. 
READ MORE
[/fusion_flip_box][/fusion_flip_boxes][fusion_flip_boxes columns=”1″ circle=”yes” icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”MARTIAL ARTS” title_back=”http://www.sifumag.com” text_front=”At Olympic Games” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/1-1.png” image_id=”1186|full” image_max_width=”450″ image_height=”400″ border_size=”1px” border_radius=”4px” animation_direction=”down” animation_speed=”1.0″]
The restoration of the Olympic Games ) There are events that thanks to their meaning go beyond their prevalence, contents and duration. Without a doubt, the Olympic Games, being the most important sports event, are a perfect example of that. Because of their role, the Olympic Games were, are and will be more than just a sports occasion and ceremony.
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[/fusion_flip_box][/fusion_flip_boxes][fusion_flip_boxes columns=”1″ circle=”yes” icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”THE BATTLE AXE” title_back=”http://www.sifumag.com” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/AXE.jpg” image_id=”1385|full” image_max_width=”450″ border_size=”1px” border_radius=”4px” animation_direction=”down” animation_speed=”1.0″]
The axe is a manual tool or melee weapon in a shape of a flat peg with a wide blade. It is used for cutting, chopping etc. It is usually made out of steel and set on a wooden holder and, according to its usage, it is made in different shapes and sizes. Today, it is mostly used as an auxiliary tool among lumberjacks, butchers, firemen as well as with traditional trades such as carpenters, coopers, wheelwrights etc. 
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T’ai Chi Ch’uan is a unique, universal and traditional Chinese martial art which leads to deep relaxation, perfect balance and harmony of the mind and the body. It is considered as of one the many styles of Chinese boxing. Today, T’ai Chi Ch’uan is a martial art which is, for many martial arts fans around the world, much more than just a boxing skill. It is a seemingly easy and dignified exercize similar to a slow dance. Performed in light and relaxing movements, it has always been attractive to many observers.
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He was born Edward William Wright on 8 November 1860 in Bangalore,India, the third of six children of raliway engineer William Barton Wright and his wife Jane (called Jessie).
After returning to England with his family during the 1880s, Barton – Wright was educated in France and Germany.
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The skill of stick fighting as a handy weapon dates from the prehistory of mankind. The stick has got an advantage over the stone because it could be used both for striking and throwing.
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In various martial arts there are different names for the titles of some master ranks In the following text I am going to mention and explain some of the most popular ones.
One of the most common and famous words in the martial arts that indicates a specific title is certainly the word sensei.
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Dans les arts martiaux, il existe différents noms pour désigner le titre de professeur.
Dans le texte suivant, je vais mentionner et expliquer quelques-uns des plus populaires.
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Depression is as old as humankind, and is one of the oldest described diseases in the history of medicine.
World Health Organization predictions suggest that depression in 2020 will be the second cause of disability for general population, immediately after cardiovascular disease, and in 2030 even the first.
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The struggle to survive has forced man to develop his physical features since the very beginnings. This crude and merciless fight made our ancestors defend themselves and attack.
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Jump kicks are surely one of the most popular martial arts techniques. Various martial arts experts agree that their practice is one of the most beautiful, but also, in the terms of fine motor skills, the most demanding part of martial arts trainings.
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Many of the past phenomena are surrounded by mystery, but none of them excites such amount of imagination as Knights Templar. The Templar name itself still inspires imagination, as some of the most interesting legends of Christendom are associated with Templars. From their gathering and modest beginnings in the Middle East, to their tragic end and the dissolution of the order in Paris. 
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The phenomenon of expansion of various martial arts and sports across the world is of such intensity which is hard to explain even to psychologists, sociologists, different sports journalists and other professionals.
Because of this vast expansion, the process of teaching and educating persons by means of exercise or training includes a number of different experts. Unfortunately, among many high – quality experts, martial arts masters or martial arts trainers, there are those who do not correspond to such a profile, i.e. those who do not know or respect the basic principles of the teaching methodology in martial arts.
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In various martial arts there are different names for the titles of some master ranks In the following text I am going to mention and explain some of the most popular ones. One of the most common and famous words in the martial arts that indicates a specific title is certainly the word sensei. The word for the title sensei is commonly translated as a teacher, although the word literally would have another meaning – a person who was born before, ie. a person who was spiritually born before others, or rather, a person who knows life (one who has gone before).
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Grading- ranking in martial arts varies from skill to skill and from style to style although for all of them it defines the degree of the disciple’s knowledge.
The general rule is that the knowledge a master has is formed into a system and certain style in order to transfer it to his disciples. The history of ranking
is very long and it has been following the appearance of particular skills, and the current ranking system (belt, Dan) which appeared shortly after World War II has
spread quickly worldwide and was accepted in almost all of styles.
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Kata is a form of unique obligatory exercises involving a series of hand and foot techniques of punches and kicks connected by certain moving, and these movements represent a fictional fight against an imaginary oponent. Therefore kata is a defined series of striking techniques suitable for training martial arts techniques.
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The origins of self-defense have their roots in the most basic forms of fighting which have developed throughout the world, independently from one another. This hypothesis has been confirmed by archaeological research which were done in various parts of the world. There almost isn’t a country that doesn’t have its own authentic “folk“ form…
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Kata is a form of unique obligatory exercises involving a series of hand and foot techniques of punches and kicks connected by certain moving, and these movements represent a fictional fight against an imaginary oponent. Therefore kata is a defined series of striking techniques suitable for training martial arts techniques. Kata is also choreographed patterns of movements practised either solo or in pairs (practised is also on the team). Solo training of kata is the primary form of practice in some martial arts, such as – Japanese fencing – Iai do
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Man has been a part of fighting and battles since his very beginning. His movements are natural- atavistic reactions similar to those of animals with the primal goal to survive and self-preserve. This is why we can conclude with certainty that fighting is as old as the human race. Fighting and battles will follow man […]
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Published by David Stainko, Book Martial Arts Did you know that depression is one of the oldest diseases classified in the history of medicine? Today, more than 600 million people around the globe suffer…
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The kiai is the consequence of a special kind of breathing. It is usually said that it is a guttural sound, but the right kiai comes from the abdomen as the result of strong expiration. The real kiai is the consequence of the unconscious part of the human being and is not deliberately provoked. e kiai is largely connected to proper breathing because the right kiai means the proper expiration, and only the proper expiration enables the proper inhalation. Moreover, the contraction of abdominal muscles while exhaling strengthens the trunk, i.e. the pelvis as the axis around which extremities rotate.
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A Weapon Shouldn’t Be Taken in Anger

POGLEDAJ VIŠE…

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Fudoshin – a state of fixed mind,
immovable mind

POGLEDAJ VIŠE…

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Teaching Self-Defense in the Hallowed Halls of Reconciliation.
(see page 31 to 36 in PDF)

POGLEDAJ VIŠE…

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Kiai is the consequence of a special kind of breathing. It is usually said that it is a guttural sound, but the right KIAI comes from the abdomen as the result of strong expiration. The real KIAI is the consequence of the unconscious part of the human being and it is not deliberately provoked…
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Kiai is the consequence of a special kind of breathing. It is usually said that it is a guttural sound, but the right KIAI comes from the abdomen as the result of strong expiration. The real KIAI is the consequence of the unconscious part of the human being and it is not deliberately provoked…
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Shotokan Karate Magazine Issue 135 March 2018…

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Shotokan Karate Magazine Issue 132 

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Shotokan Karate Magazine Issue 133

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Shotokan Karate Magazine Issue 135 March 2018…

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We are all aware of various forms of tradition, but when this phrase needs to be defined, it can become confusing. Namely, a rule that repeats itself from generation to generation is called tradition. Tradition is something that doesn’t bend the rules, something that repeats itself for many years, from generation to generation, in a continuum, without any changes.

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Sensei David Stainko

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Sensei David Stainko

[/fusion_content_box][/fusion_content_boxes][fusion_content_boxes layout=”icon-on-top” columns=”1″ link_type=”button” link_target=”_blank” icon_align=”left” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” heading_size=”3″ iconspin=”no” image=”https://borilastvo.com/wp-content/uploads/budo-0.jpg” image_id=”2567|full” image_max_width=”450″][fusion_content_box title=”Marciales Cinturon Negro 470 – Febrero 2 Año MMXXIII” backgroundcolor=”#f4f4f4″ image=”https://borilastvo.com/wp-content/uploads/Negro-470-–-Febrero-2-Ano-sp.jpg” image_id=”2597|full” image_max_width=”450″ link=”https://issuu.com/budoweb/docs/revista_artes_marciales_cinturon_negro_470_febre” linktext=”Read More” link_target=”_blank” animation_type=”fade” animation_direction=”left” animation_speed=”0.3″]

Sensei David Stainko

[/fusion_content_box][/fusion_content_boxes][/fusion_builder_column][fusion_builder_column type=”1_1″ layout=”1_1″ background_position=”left top” border_style=”solid” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none” last=”true” hover_type=”none” border_position=”all” align_self=”flex-start” first=”true” background_blend_mode=”overlay” link=””][fusion_title hide_on_mobile=”small-visibility,medium-visibility,large-visibility” size=”1″ content_align=”center” style_type=”default”]

[/fusion_title][/fusion_builder_column][fusion_builder_column type=”1_5″ layout=”1_3″ last=”false” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” border_position=”all” animation_speed=”0.1″ element_content=”” border_sizes_top=”0px” border_sizes_bottom=”0px” border_sizes_left=”0px” border_sizes_right=”0px” first=”true” spacing_right=”2%” background_blend_mode=”overlay” min_height=”” link=””][/fusion_builder_column][fusion_builder_column type=”3_5″ layout=”1_3″ last=”false” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” border_position=”all” animation_speed=”0.1″ element_content=”” border_sizes_top=”0px” border_sizes_bottom=”0px” border_sizes_left=”0px” border_sizes_right=”0px” first=”false” spacing_right=”2%” spacing_left=”2%” background_blend_mode=”overlay” min_height=”” link=””][fusion_flip_boxes columns=”1″ icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”HOW MARTIAL ARTS” title_back=”Health Magazine” text_front=”Can Help Flat Feet” border_size=”1px” border_radius=”4px” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/bigstock-Young-athletes-in-kimono-beat-50344928-1.jpg” image_max_width=”450″ image_height=”400″ animation_direction=”down” animation_speed=”1″]
Flat or lowered foot is the deformation most commonly occurring in smaller children. According to the researchers, it is found that at the age of three and onwards that up to 7.55 percent of children suffer from flat feet, while in adults, it is about 30 percent.
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Flat or lowered foot is the deformation most commonly occurring in smaller children. According to the researchers, it is found that at the age of three and onwards that up to 7.55 percent of children suffer from flat feet, while in adults, it is about 30 percent.
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[/fusion_flip_box][/fusion_flip_boxes][fusion_flip_boxes columns=”1″ circle=”yes” icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”TYPICAL INJURIES” title_back=”MARTIAL SCIENCE MAGAZINE” text_front=”In Martial Arts” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/image006.jpg” image_id=”1361|full” image_max_width=”450″ border_size=”1px” border_radius=”4px” animation_direction=”down” animation_speed=”1.0″]
A sports injury in the narrow sense of meaning signifies the injury typical of a particular sports activity or a certain sport, according to its mode of occurrence and frequency. It is said that every injury that is typical of the sport in question, or the one that has happened in the sports field, is a sports injury from the legal point of view.
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Asthma, an illness that affects the airways of the lungs, is one of the world’s most common chronic diseases. By 2014, it was reported that around 300 million people globally suffered from asthma, mostly in North America and Europe.
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[/fusion_flip_box][/fusion_flip_boxes][fusion_flip_boxes columns=”1″ circle=”yes” icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”JUMP KICKS” title_back=”MARTIAL SCIENCE MAGAZINE” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/image004.jpg” image_id=”1364|full” image_max_width=”450″ border_size=”1px” border_radius=”4px” animation_direction=”down” animation_speed=”1.0″]
Jump kicks are surely one of the most popular martial arts techniques. Various martial arts experts agree that their practice is one of the most beautiful, but also, in the terms of fine motor skills, the most demanding part of martial arts trainings. Numerous martial arts masters perform various jump (flying) kicks of which many are truly breathtaking and they attract spectators’ attention thanks to their beauty and skill.  Martial arts experts agree that the performing jump (flying) kicks falls among advanced martial arts techniques.
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[/fusion_title][/fusion_builder_column][fusion_builder_column type=”1_3″ layout=”1_3″ last=”false” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” border_position=”all” animation_speed=”0.1″ element_content=”” border_sizes_top=”0px” border_sizes_bottom=”0px” border_sizes_left=”0px” border_sizes_right=”0px” first=”true” spacing_right=”2%” background_blend_mode=”overlay” min_height=”” link=””][fusion_flip_boxes columns=”1″ circle=”yes” icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”PROTECTING EQUIPMENT” title_back=”Martial Arts Guardian Magazine” text_front=”Mouthguard” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/MAG-Issue-15-Cover.jpg” image_max_width=”450″ border_size=”1px” border_radius=”4px” animation_direction=”down” animation_speed=”1″]
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[/fusion_title][/fusion_builder_column][fusion_builder_column type=”1_3″ layout=”1_3″ last=”false” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” border_position=”all” animation_speed=”0.1″ element_content=”” border_sizes_top=”0px” border_sizes_bottom=”0px” border_sizes_left=”0px” border_sizes_right=”0px” first=”true” spacing_right=”2%” background_blend_mode=”overlay” min_height=”” link=””][fusion_flip_boxes columns=”1″ circle=”yes” icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”HOW MARTIAL ARTS” title_back=”Masters of Health Magazine” text_front=”Help Flat Feet” border_size=”1px” border_radius=”4px” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/Masters-of-health-04-2018.png” image_max_width=”450″ image_height=”400″ animation_direction=”down” animation_speed=”1.0″]
PAGES 66-73
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T’ai Chi Ch’uan is a unique, universal and traditional Chinese martial art which leads to deep relaxation, perfect balance and harmony of the mind and the body. It is considered as of one the many styles of Chinese boxing. Today, T’ai Chi Ch’uan is a martial art which is, for many martial arts fans around the world, much more than just a boxing skill. It is a seemingly easy and dignified exercize similar to a slow dance.
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[/fusion_flip_box][/fusion_flip_boxes][fusion_flip_boxes columns=”1″ circle=”yes” icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”Placebo effect” title_back=”Masters of Health Magazine” text_front=”Part 1″ circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/Slika-zaslona-2021-11-05-u-16.59.34-1.png” image_id=”2011|full” image_max_width=”450″ border_size=”1px” border_radius=”4px” animation_direction=”down” animation_speed=”1.0″]
PAGES 74-77
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PAGES 78-82
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[/fusion_flip_box][/fusion_flip_boxes][fusion_flip_boxes columns=”1″ circle=”yes” icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”Martial Arts Help in the” title_back=”Masters of Health Magazine” text_front=”Treatment of Alzheimer’s Disease Part 1.” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/page-1.png” image_id=”1886|full” image_max_width=”450″ border_size=”1px” border_radius=”4px” animation_direction=”down” animation_speed=”1.0″] [real3dflipbook id=”78″] [/fusion_flip_box][/fusion_flip_boxes][fusion_flip_boxes columns=”1″ circle=”yes” icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”Placebo effect” title_back=”Masters of Health Magazine” text_front=”Part 2″ circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/Slika-zaslona-2021-11-05-u-17.20.00.png” image_id=”2014|full” image_max_width=”450″ border_size=”1px” border_radius=”4px” animation_direction=”down” animation_speed=”1.0″]
PAGES 72-75
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PAGES 78-85
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[/fusion_flip_box][/fusion_flip_boxes][fusion_flip_boxes columns=”1″ circle=”yes” icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”Martial Arts Help in the” title_back=”Masters of Health Magazine” text_front=”Treatment of Alzheimer’s Disease Part 2.” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/Slika-zaslona-2021-09-02-u-11.29.18.png” image_id=”1927|full” image_max_width=”450″ border_size=”1px” border_radius=”4px” animation_direction=”down” animation_speed=”1.0″]
PAGES 62-67
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[/fusion_title][/fusion_builder_column][fusion_builder_column type=”1_2″ layout=”1_3″ last=”false” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” border_position=”all” animation_speed=”0.1″ element_content=”” border_sizes_top=”0px” border_sizes_bottom=”0px” border_sizes_left=”0px” border_sizes_right=”0px” first=”true” spacing_right=”2%” background_blend_mode=”overlay” min_height=”” link=””][fusion_flip_boxes columns=”1″ front_title_size=”2″ back_title_size=”3″ circle=”yes” icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”David Stainko & BLACKBELT – All” title_back=”Black Belt” text_front=”All posts on blackbelt magazine” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/blackbelt-all.jpg” image_id=”2619|full” image_max_width=”450″ border_size=”1px” border_radius=”4px” animation_direction=”down” animation_speed=”1.0″ animation_delay=”0″]
David Stainko & BLACKBELT – All
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Martial Arts as a Contribution to Safety
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In various martial arts there are different names for the titles of some master ranks In the following text I am going to mention and explain some of the most popular ones.One of the most common and famous words in the martial arts that indicates a specific title is certainly the word sensei.
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Diabetes or diabetes mellitus is one of the leading chronic illnesses of our population and it is directly linked to the lifestyle of an average human. It is estimated that around 150 million people suffer from diabetes today and that this number will increase to 370 million by 2030.
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By examining the history of various peoples around the world, we often stumble upon the concept of energy which resides in the body and is explained in a similar way and is called by similar names. Examples include the breath of life, life or vital energy or, oftentimes, inner energy.
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The skill of stick fighting as a handy weapon dates from the prehistory of mankind. The stick has got an advantage over the stone because it could be used both for striking and throwing. In lots of countries worlwide when dealing with martial arts there is a special place for fighters skillful in stick fighting. ( India, China, Japan, Korea, New Zealand, countries of Africa, Europe and Americas etc).
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[/fusion_flip_box][/fusion_flip_boxes][fusion_flip_boxes columns=”1″ circle=”yes” icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”The Basics of” title_back=”Black Belt” text_front=”Teaching Methodology in Martial Arts” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/99image.png.webp” image_id=”1908|full” image_max_width=”450″ border_size=”1px” border_radius=”4px” animation_direction=”down” animation_speed=”1.0″]
The phenomenon of expansion of various martial arts and sports across the world is of such intensity which is hard to explain even to psychologists, sociologists, different sports journalists and other professionals. Because of this vast expansion, the process of teaching and educating persons by means of exercise or training includes a number of different experts.
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According to some sources, it is assumed that there are more than 400 different katas in the world today, performed in many diverse styles of martial arts. However, if we are to single out one kata that is special in its form and significance, it would surely be the Sanchin kata.
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Like many great things that marked mankind, this item has also influenced the entire humanity. This little garment is today the most widespread fashion detail in the world, and is owned by around 600 million people everywhere around the world. They always wear the symbol of that small nation around the neck, between the shirt and the jacket.
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The axe is a manual tool or melee weapon in a shape of a flat peg with a wide blade. It is used for cutting, chopping etc. It is usually made out of steel and set on a wooden holder and, according to its usage, it is made in different shapes and sizes.
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One can argue that left-handedness is a phenomena to which science is still trying to find its cause. It is estimated that there are around 10-14% of left-handed people in today’s world, men being double in number than women. Science hasn’t yet found the cause that makes a person left-handed, i.e. we still don’t know what makes a person to be born left-handed or right-handed.
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Jump kicks are surely one of the most popular martial arts techniques. Various martial arts experts agree that their practice is one of the most beautiful, but also, in the terms of fine motor skills, the most demanding part of martial arts trainings. Numerous martial arts masters perform various jump (flying) kicks of which many are truly breathtaking and they attract spectators’ attention thanks to their beauty and skill.
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A sports injury in the narrow sense of meaning signifies the injury typical of a particular sports activity or a certain sport, according to its mode of occurrence and frequency. It is said that every injury that is typical of the sport in question, or the one that has happened in the sports field, is a sports injury from the legal point of view.
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Dementia, being one of the most significant diseases in neurology and psychiatry, is usually linked to chronological age and most often appears in people over the age of 65.
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[/fusion_flip_box][/fusion_flip_boxes][fusion_flip_boxes columns=”1″ circle=”yes” icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”Edward William Barton” title_back=”Black Belt” text_front=”Wright (BARTITSU)” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/image-6.png.jpg” image_id=”1844|full” image_max_width=”450″ border_size=”1px” border_radius=”4px” animation_direction=”down” animation_speed=”1.0″]
He was born Edward William Wright on 8 November 1860 in Bangalore,India, the third of six children of raliway engineer William Barton Wright and his wife Jane (called Jessie).
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[/fusion_flip_box][/fusion_flip_boxes][fusion_flip_boxes columns=”1″ circle=”yes” icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”THE SAI” title_back=”Black Belt” text_front=”History Behind the Weapon” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/image-8.png.jpg” image_id=”1876|full” image_max_width=”450″ border_size=”1px” border_radius=”4px” animation_direction=”down” animation_speed=”1.0″]
Sai is a metal weapon and belongs to a type of dagger which is usually used in pairs, each hand using one. It is similar to a short sword, i.e. a trident dagger, but is traditionally blunt on its top. Its optimal length usually depends on the length of the user’s forearm.
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Kata is a form of unique obligatory exercises involving a series of hand and foot techniques of punches and kicks connected by certain moving, and these movements represent a fictional fight against an imaginary opponent. Therefore kata is a defined series of striking techniques suitable for training martial arts techniques. Kata is also choreographed patterns of movements practised either solo or in pairs (practised is also on the team).
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[/fusion_flip_box][/fusion_flip_boxes][fusion_flip_boxes columns=”1″ circle=”yes” icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”The History of the Belt” title_back=”Black Belt” text_front=”(grading and ranking) in Martial Arts” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/Martial_arts_belts.jpg” image_id=”451|full” image_max_width=”450″ border_size=”1px” border_radius=”4px” animation_direction=”down” animation_speed=”1.0″]
Grading- ranking in martial arts varies from skill to skill and from style to style although for all of them it defines the degree of the disciple’s knowledge. The general rule is that the knowledge a master has is formed into a system and certain style in order to transfer it to his disciples.
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Snipers are trained archers whose main feature is perfect concealing. Along with the perfect camouflage they are prepared for scouting and observation, penetration within enemy lines, basic survival and lots of deadly techniques, which makes them one of the deadliest branches in every army, especially during wars. 
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[/fusion_flip_box][/fusion_flip_boxes][fusion_flip_boxes columns=”1″ circle=”yes” icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”The Importance of” title_back=”Black Belt” text_front=”Martial Arts for Military Training” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/image-10..webp” image_id=”1944|full” image_max_width=”450″ border_size=”1px” border_radius=”4px” animation_direction=”down” animation_speed=”1.0″]
Man has been a part of fighting and battles since his very beginning. His movements are natural- atavistic reactions similar to those of animals with the primal goal to survive and self- preserve. This is why we can conclude with certainty that fighting is as old as the human race. Fighting and battles will follow man later on throughout his life and in all of his stages as well as various areas of expertise.
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In the last 20 years, MMA (Mixed martial arts) has developed in a way that it is now the fastest growing sport in the world. It is the third most watched sport in the United States and its fast development and growth is also being gained in Asia and Europe.
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Asthma is one of the most common chronic diseases of the airways of the lungs. In developed countries it affects 7- 10 % of population, and it has got an increasing tendency. In 2014, around 300 million people globally had asthma, mostly in North America and Europe and with lowest rate in Africa.
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Muscle inflammation is a natural immunological reaction of the organism which happens if we expose the body to a physical activity that is more intense than what it is used to. During this action, the muscle goes through a certain amount of stress and the level of acidity increases. Muscular microdamages occur during this physiological process and the body activates its defense mechanism in order to repair those damages. The inflammation usually happens 24-48 hours after training. It is manifested via feelings of pain, tightness and stiffness of the muscle.
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Many of the past phenomena are surrounded by mystery, but none of them excites such amount of imagination as Knights Templar. The Templar name itself still inspires imagination, as some of the most interesting legends of Christendom are associated with Templars. From their gathering and modest beginnings in the Middle East, to their tragic end and the dissolution of the order in Paris.
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[/fusion_title][/fusion_builder_column][fusion_builder_column type=”1_5″ layout=”1_3″ last=”false” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” border_position=”all” animation_speed=”0.1″ element_content=”” border_sizes_top=”0px” border_sizes_bottom=”0px” border_sizes_left=”0px” border_sizes_right=”0px” first=”true” spacing_right=”2%” background_blend_mode=”overlay” min_height=”” link=””][/fusion_builder_column][fusion_builder_column type=”3_5″ layout=”1_3″ last=”false” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” border_position=”all” animation_speed=”0.1″ element_content=”” border_sizes_top=”0px” border_sizes_bottom=”0px” border_sizes_left=”0px” border_sizes_right=”0px” first=”false” spacing_right=”2%” background_blend_mode=”overlay” min_height=”” link=””][fusion_flip_boxes columns=”1″ front_title_size=”2″ back_title_size=”3″ circle=”yes” icon_spin=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_flip_box title_front=”HISTORIA DEL TEMPLO DE SHAOLIN” title_back=”TEMPLO SHAOLIN DE MEXICO” text_front=”CUNA DEL KUNG FU” circle=”yes” icon_spin=”no” image=”https://borilastvo.com/wp-content/uploads/image001-4.jpg” image_id=”2349|full” image_max_width=”450″ border_size=”1px” border_radius=”4px” animation_direction=”down” animation_speed=”1.0″]
El templo o monasterio de Shaolin fue construido, según algunos documentos antiguos y leyendas, en 495 (¿497?) DC por el emperador chino Hsiao Vhena cuando un monje indio llamado Bhadri (Batuo) llegó y comenzó a predicar el budismo allí. Los documentos antiguos, así como las narrativas, afirman que la construcción duró unos veinte años.
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