Kategorija: usadojo

Sai is a metal weapon and belongs to a type of dagger which is usually used in pairs, each hand using one.

Orofacial injuries are very common and are a result of afflictions of many types. Except in traffic accidents, fights.

Old history books share that it was a cravat that became the symbol of a small European nation and its beauty soon won over the world.

In martial arts and sports training it is very important to reduce (if one cannot totally exclude) the risk of injury. The majority of injuries happen…

Depression is as old as humankind, and is one of the oldest described diseases in the history of medicine. World Health Organization

The origins of self-defense have their roots in the most basic forms of fighting which have developed throughout the world, independently from one

When explaining the origin of the Nunchaku, a well-known Japanese martial arts weapon, we need to follow different historical paths and

Kata is a form of unique obligatory exercises involving a series of hand and foot techniques, of punches and kicks, connected by certain movements,

The skill of stick fighting and the use of sticks as handy weapons dates back to the beginning of mankind. The stick gained an advantage

Grading and ranking in martial arts varies from skill to skill and from style to style although for