DAVID STAINKO
BiographyDavid Stainko Biography
David Stainko, the Master of Kinesiology and senior organizer of kinesiological recreation was born in Rijeka, Croatia in 1962. There he attended the primary and secondary school. In 1980 he enrolled at Zagreb University, Croatia to study Kinesiology and he got his M.A. degree there.
At present he is a Physical Education teacher and a counselor for martial arts skills. He lives in Rijeka, Croatia. David Stanko has been active in martial arts since 1973. He started training in Budokai Club Rijeka.
In 1978 he founded the Youth Budokai Club , which later changed its name into The Club of Martial Arts Victoria. It was registered as the first of its kind in former Yugoslavia ( where Croatia was one of the constituent parts) and one of the first in Europe.
In 1978 David Stainko got the titles of 1st DAN Budokai and WAKO instructor. Since 1981 he has been intensely practising boxing and kick boxing , and in 1982 he also took part in Korean skills tae kwon do and kung fu style- thai chi. At the same time he was perfecting the skills aikido, judo, ju-jutsu and kung fu wing-tsun.In 1983 he obtained the master title of 3rd DAN ( Budokai), and a year later the title of the instructor of Jeet-kune do, and kung fu style – thai chi.
He got the master title of the black belt of 4th DAN and he became a kick boxing and tang soo do coach in 1986. He also became the trainer of karate kyokushinkai in 1987. At that time he got introduced to Vietnamese skill viet vo dao…
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KATA
An Important Part of Martial ArtsALL ABOUT MARTIAL ARTS
Kata is a form of unique obligatory exercises involving a series of hand and foot techniques, of punches and kicks, connected by certain movements, and these movements represent a fictional fight against an imaginary opponent…
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MARTIAL ARTS EXERCISES
Suitable for Asthma PatientsALL ABOUT MARTIAL ARTS
Asthma is one of the most chronic diseases of the airways of the lungs. In developed countries it affects 7- 10 % of population, and it has got an increasing tendency. In 2014, around 300 million people globally had asthma, mostly in North America and Europe and with lowest rate in Africa.
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KIAI
The Powerful ShoutALL ABOUT MARTIAL ARTS
Kiai is the consequence of a special kind of breathing. It is usually said that it is a guttural sound, but the right KIAI comes from the abdomen as the result of strong expiration. The real KIAI is the consequence of the unconscious part of the human being and it is not deliberately provoked…
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THE HISTORY OF THE BELT
Grading and Ranking in Martial ArtsALL ABOUT MARTIAL ARTS
Grading and ranking in martial arts varies from skill to skill and from style to style although for all of them it defines the degree of the disciple’s knowledge. The general rule is that the knowledge…
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SENSEI
The Origin and Meaning WordALL ABOUT MARTIAL ARTS
The word for the title sensei is commonly translated as a teacher, although the word literally would have another meaning – a person who was born before, ie. a person who was spiritually born before others, or rather, a person who knows life (one who has gone before).
The Japanese word sensei is composed of two words; Sen – before and sei – life.
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MARTIAL ARTS AS A
Topic in Sculpture and PaintingUSAdojo
The human figure in motion offered extraordinary possibilities and inspiration to artists throughout centuries. By the human body performing certain martial arts movements, it has obtained a special place in sculpture and painting due to its grace and beauty, but also for the power of the movement it shows.
READ MORE…
LA CANNE
French Stick FightingUSAdojo
The skill of stick fighting and the use of sticks as handy weapons dates back to the beginning of mankind. The stick gained an advantage over the stone because it could be used both for striking and throwing. When dealing with martial arts, in many countries, there is a special place for fighters skilled in stick fighting.
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MARTIAL ARTS
The Knowledge of Self-DefenseUSAdojo
The origins of self-defense have their roots in the most basic forms of fighting which have developed throughout the world, independently from one another. This hypothesis has been confirmed by archaeological research done in various parts of the world.
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KIAI
The Powerful ShoutUSAdojo
KIAI – ( Exhale – the strong shout ) KI ( chi ) – inner energy AI – uniting, joining Kiai is the consequence of a special…
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SANCHIN KATA
USAdojo
Kata (exercises or forms) are performed in many styles of martial arts. With the help of these particular forms of exercise, many diverse techniques…
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JUMP KICKS
USAdojo
Jump kicks are one of the most popular martial arts techniques. Various martial arts experts agree that these kicks are one of the most beautiful, but also, in the terms of fine motor skills, one of the most demanding techniques to practice in martial arts training.
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HISTORY OF THE SAI
USAdojo
Sai is a metal weapon and belongs to a type of dagger which is usually used in pairs, each hand using one. It is similar to a short sword, i.e. a trident dagger, but is traditionally blunt on its top. Its optimal length usually depends on the length of the user’s forearm. Most often, its length varies from 37 to 50 cm, as well as its weight which ranges from 1.5 to around 2 kg.
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Edward William Barton
Wright and BartitsuUSAdojo
He was born Edward William Wright on November 8, 1860 in Bangalore, India, the third of six children of railway engineer William Barton Wright and his wife Jane (called Jessie).After returning to England with his family during the 1880s, Edward William Barton-Wright was educated in France and Germany.
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KATA
An Important Part of Martial ArtsUSAdojo
Kata is a form of unique obligatory exercises involving a series of hand and foot techniques, of punches and kicks, connected by certain movements, and these movements represent a fictional fight against an imaginary opponent. Therefore kata is a defined series of striking techniques …
READ MORE…
HOW TO USE MARTIAL ARTS
To Overcome DepressionUSAdojo
Depression is as old as humankind, and is one of the oldest described diseases in the history of medicine. World Health Organization predictions suggest…
READ MORE…
MARTIAL ARTS EXERCISES
Good for Asthma PatientsUSAdojo
Asthma is one of the most common chronic diseases of the airways of the lungs. In developed countries it affects 7- 10 % of population, and it has got…
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THE IMPORTANCE OF
Martial Arts Training and CompetitionUSAdojo
Man has been a part of fighting and battles since the beginning of man. His movements are natural- atavistic reactions similar to those of…
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TYPICAL
Martial Arts InjuriesUSAdojo
A sports injury in the narrow sense of meaning signifies the injury typical of a particular sports activity or a certain sport, according to its mode of occurrence and frequency.
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PROTECTIVE EQUIPMENT:
MouthguardsUSAdojo
Orofacial injuries are very common and are a result of afflictions of many types. Except in traffic accidents, fights, unfortunate incidents, occupational accidents, injuries also happen in sport. All of them, including orofacial ones, happen often, no matter the athlete’s physical shape, his attention as well as the usage of protecting equipment. These injuries happen especially in various contact sports, among which are martial arts.
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THE HISTORY OF THE BELT
Grading and Ranking in Martial ArtsUSAdojo
Grading and ranking in martial arts varies from skill to skill and from style to style although for all of them it defines the degree of the disciple’s knowledge. The general rule is that the knowledge…
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HISTORY OF
The NunchakuHOW TO USE AND CONTROL
Two Weapons SimultaneouslyUSADOJO
In the long history of humankind, weapons had one of the most significant roles in the development of man. From the very beginning of man’s existence, he has been fighting and waging wars with other men.
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SENSEI
Two Origin and Meaning WordUSADOJO
In various martial arts there are different names for the titles of some master ranks In the following text I am going to mention…
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HOW MARTIAL ARTS
Helps Flat FeetUSADOJO
A Flat or lowered foot is commonly seen in small children. According to the research, 55% of children from the ages of 3 to 7 suffer from flat feet.
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CHI
Life Energy or Inner EnergyUSADOJO
By examining the history of various peoples around the world, we often stumble upon the concept of energy which resides in the body and is explained in a similar way and is called by similar names. Examples include the breath of life, vital or life energy or, oftentimes, inner energy.
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CROATIAN SOLDIERS
and the Invention of the NecktieUSADOJO
Old history books share that it was a cravat that became the symbol of a small European nation and its beauty soon won over the world.
Many great inventions mark mankind, but this item influenced all of humanity. This little garment is the most widespread worn fashion detail in the world, and is owned by over 600 million people from around the world. They may not know it, but men and women everywhere are wearing around their neck a symbol that came from the soldiers of a small nation known as Croatia.
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THE GRADING AND RANKING
Behind the Martial Arts BeltsBOOKMARTIALARTS.COM
As you may already know, the grading and ranking of the martial arts belt vary depending on skills and styles. However, for all disciplines, it typically defines the degree of the martial artist’s knowledge and practice.
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USING MARTIAL ARTS
Practice to Fight DepressionBOOKMARTIALARTS.COM
Did you know that depression is one of the oldest diseases classified in the history of medicine? Today, more than 600 million people around the globe suffer from depression. And what’s more is that the World Health Organization (WHO) predicts it will be the second cause of disability in the general population by the year 2020!
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USING MARTIAL ARTS TO
Combat AsthmaBOOKMARTIALARTS.COM
Asthma, an illness that affects the airways of the lungs, is one of the world’s most common chronic diseases. By 2014, it was reported that around 300 million people globally suffered from asthma, mostly in North America and Europe.
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ALL YOU NEED TO KNOW
about Jump KicksBOOKMARTIALARTS.COM
Jump kicks are surely one of the most popular martial arts techniques. Various martial arts experts agree that their practice is one of the most beautiful, but also, in the terms of fine motor skills, the most demanding part of martial arts
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THE NUNCHAKU
History Behind the WeaponBOOKMARTIALARTS.COM
When explaining the origin of the Nunchaku, a well-known Japanese martial arts weapon, we need to follow different historical paths and a thorough research of ancient Japanese tales. With their help, we can follow the facts that will reveal the real story behind its creation.
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TYPICAL INJURIES
in Martial ArtsBOOKMARTIALARTS.COM
A sports injury in the narrow sense signifies the injury typical of a particular sports activity or a certain sport, determined by the way of occurrence and frequency.
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KIAI
Exhale - the strong shoutSIFUMAG.COM
KI ( chi ) – inner energy
AI – uniting, joining
Kiai is the consequence of a special kind of breathing. It is usually said that it is a guttural sound , but the right KIAI comes from the abdomen as the result of strong expiration.
The real KIAI is the consequence of the unconscious part of the human being and it is not deliberately provoked .
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THE SANCHIN KATA
http://www.sifumag.com
According to some sources, it is assumed that there are more than 400 different katas in the world today, performed in many diverse styles of martial arts. However, if we are to single out one kata that is special in its form and significance, it would surely be the Sanchin kata.
The Sanchin kata differs from all the rest by its use and representation in various styles of martial arts. For example, the Sanchin kata’s use can be found in martial arts such as Karate and Kung Fu, although its influence is seen in other Asian martial arts.
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MARTIAL ARTS AND THE KNOWLEDGE
In Self-Defencehttp://www.sifumag.com
The origins of self- defense have their roots in the most basic forms of fighting which have developed throughout the world, independently from one another. This hypothesis has been confirmed by archaeological research which were done in various parts of the world.
READ MORE
Sifumag numero 2
French version (Martial arts) (Volume 2)http://www.sifumag.com
HOW MARTIAL ARTS
Help Flat Feethttp://www.sifumag.com
Flat Feet – Pes Planus
Flat or lowered foot is the deformation most commonly occurring in smaller children. According to the researches…
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TYPICAL INJURIES
In Martial Artshttp://www.sifumag.com
A sports injury in the narrow sense of meaning signifies the injury typical of a particular sports activity or a certain sport, according to its mode of occurrence and frequency. It is said that every injury that is typical of the sport in question, or the one that has happened in the sports field, is a sports injury from the legal point of view.
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MARTIAL ARTS AND DIABETES
Prevention and Treatmenthttp://www.sifumag.com
Diabetes or diabetes mellitus is one of the leading chronic illnesses of our population and it is directly linked to the lifestyle of an average human. It is estimated that around 150 million people suffer from diabetes today and that this number will increase to 370 million by 2030.
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COMMENT SE
PROTÉGER DU CORONAVIRUS?http://www.sifumag.com
Des touristes étranger portant des masques protecteurs visite la place Basantapur Durbar à Katmandou le 30 janvier 2020. –
Un virus similaire au pathogène du SRAS a tué 170 personnes et s’est répandu dans le monde depuis son apparition sur un marché de Wuhan, une ville du centre de la Chine. . Le Népal a déclaré qu’un homme de 32 ans arrivant de Wuhan était atteint de la maladie. Il a d’abord été mis en quarantaine, mais s’est rétabli et a été libéré. (Photo de PRAKASH MATHEMA / AFP)
HOW TO PROTECT
YOURSELF FROM THE CORONAVIRUS?http://www.sifumag.com
After it has broken off in China at the end of last year and in the beginning of 2020, the coronavirus has been spreading rapidly throughout the planet. The number of infected in over 90 countries of the world is as high as 125,000 people, of which 3,980 died.
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KATA
An important part of martial artsSIFUMAG.COM
KATA (Form) –Japan, KUEN (Form) – China , HYONG ( hyung, ITF –tul, WTF- poomsae , pattern) – Korea, QYONG- Vietnam, AKA- Burma KHAWANKAY –Kashmiri, OBYAZATELNYY (Form) – Russia, FORM- Europa,America.
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MARTIAL ARTS
Against Asthma AttacksMARTIAL ARTS AS A TOPIC
in Sculpture and Paintinghttp://www.sifumag.com
The human figure in motion offered extraordinary possibilities and inspiration to artists throughout centuries. By performing certain martial arts movements, it has obtained a special place in sculpture and painting due to its grace, beauty, but also the power of the movement it shows. It is assumed that the first visual mentions and, more generally, the interest for physical activity has appeared in different parts of the world approximately at the same point in history.
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THROWING WEAPONS
http://www.sifumag.com
From the dawn of time, men have been throwing various objects from their environment with the aim to hit a certain small animal or a fruit from high and unreachable branches. These first object were surely made out of stone, bone or wood and were thrown solely using the force of arm muscles.
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Sifumag number 2
English version (Martial arts) (Volume 2)http://www.sifumag.com
CHI
Life or Inner Energyhttp://www.sifumag.com
By examining the history of various peoples around the world, we often stumble upon the concept of energy which resides in the body and is explained in a similar way and is called by similar names. Examples include the breath of life, life or vital energy or, oftentimes, inner energy.
READ MORE
MARTIAL ARTS
At Olympic Gameshttp://www.sifumag.com
The restoration of the Olympic Games ) There are events that thanks to their meaning go beyond their prevalence, contents and duration. Without a doubt, the Olympic Games, being the most important sports event, are a perfect example of that. Because of their role, the Olympic Games were, are and will be more than just a sports occasion and ceremony.
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THE BATTLE AXE
http://www.sifumag.com
The axe is a manual tool or melee weapon in a shape of a flat peg with a wide blade. It is used for cutting, chopping etc. It is usually made out of steel and set on a wooden holder and, according to its usage, it is made in different shapes and sizes. Today, it is mostly used as an auxiliary tool among lumberjacks, butchers, firemen as well as with traditional trades such as carpenters, coopers, wheelwrights etc.
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ADVANTAGES OF
T'AI CHI CH'UANhttp://www.sifumag.com
T’ai Chi Ch’uan is a unique, universal and traditional Chinese martial art which leads to deep relaxation, perfect balance and harmony of the mind and the body. It is considered as of one the many styles of Chinese boxing. Today, T’ai Chi Ch’uan is a martial art which is, for many martial arts fans around the world, much more than just a boxing skill. It is a seemingly easy and dignified exercize similar to a slow dance. Performed in light and relaxing movements, it has always been attractive to many observers.
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EDWARD WILLIAM BARTON
Who's Who - WrightSIFUMAG.COM
He was born Edward William Wright on 8 November 1860 in Bangalore,India, the third of six children of raliway engineer William Barton Wright and his wife Jane (called Jessie).
After returning to England with his family during the 1880s, Barton – Wright was educated in France and Germany.
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LA CANNE
French stick fightingSIFUMAG.COM
The skill of stick fighting as a handy weapon dates from the prehistory of mankind. The stick has got an advantage over the stone because it could be used both for striking and throwing.
READ MORE..
SENSEI / ENGLISH VERSION
The Origin And Meaning Of The WordSIFUMAG.COM
In various martial arts there are different names for the titles of some master ranks In the following text I am going to mention and explain some of the most popular ones.
One of the most common and famous words in the martial arts that indicates a specific title is certainly the word sensei.
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SENSEI / FRENCH VERSION
L'origine Et Le Sens Du MotSIFUMAG.COM
Dans les arts martiaux, il existe différents noms pour désigner le titre de professeur.
Dans le texte suivant, je vais mentionner et expliquer quelques-uns des plus populaires.
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DEPRESSION
How To Use MartialL Arts To Overcome DepressionSIFUMAG.COM
Depression is as old as humankind, and is one of the oldest described diseases in the history of medicine.
World Health Organization predictions suggest that depression in 2020 will be the second cause of disability for general population, immediately after cardiovascular disease, and in 2030 even the first.
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MARTIAL ARTS
and Their Importance for Military TrainingSIFUMAG.COM
The struggle to survive has forced man to develop his physical features since the very beginnings. This crude and merciless fight made our ancestors defend themselves and attack.
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JUMP KICKS
SIFUMAG.COM
Jump kicks are surely one of the most popular martial arts techniques. Various martial arts experts agree that their practice is one of the most beautiful, but also, in the terms of fine motor skills, the most demanding part of martial arts trainings.
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KNIGHTS TEMPLAR
ORDER OF THE MONK WARRIORShttp://www.sifumag.com
Many of the past phenomena are surrounded by mystery, but none of them excites such amount of imagination as Knights Templar. The Templar name itself still inspires imagination, as some of the most interesting legends of Christendom are associated with Templars. From their gathering and modest beginnings in the Middle East, to their tragic end and the dissolution of the order in Paris.
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BASICS OF TEACHING METHODOLOGY
MARTIAL ARThttp://www.sifumag.com
The phenomenon of expansion of various martial arts and sports across the world is of such intensity which is hard to explain even to psychologists, sociologists, different sports journalists and other professionals.
Because of this vast expansion, the process of teaching and educating persons by means of exercise or training includes a number of different experts. Unfortunately, among many high – quality experts, martial arts masters or martial arts trainers, there are those who do not correspond to such a profile, i.e. those who do not know or respect the basic principles of the teaching methodology in martial arts.
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Tatami Mats
Japan's Most Famous FloringZANSHIN
ZANSHIN The Mind of a Warrior By David StankoHTTP://WWW.MASTERSMAG.COM/
pogledajte video najavu magazina
SENSEI
The Origin and Meaning of the Wordhttp://www.mastersmag.com/
In various martial arts there are different names for the titles of some master ranks In the following text I am going to mention and explain some of the most popular ones. One of the most common and famous words in the martial arts that indicates a specific title is certainly the word sensei. The word for the title sensei is commonly translated as a teacher, although the word literally would have another meaning – a person who was born before, ie. a person who was spiritually born before others, or rather, a person who knows life (one who has gone before).
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THROWING WEAPONS
Masters magazinehttp://www.mastersmag.com/
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TREATING EPILEPSY
with the Help of Martial Artshttp://www.mastersmag.com/
ADVANTAGES OF
T’ai Chi Ch’uanhttp://www.mastersmag.com/
THE HISTORY OF THE BELT
Grading and ranking in martial artshttp://www.mastersmag.com/
Grading- ranking in martial arts varies from skill to skill and from style to style although for all of them it defines the degree of the disciple’s knowledge.
The general rule is that the knowledge a master has is formed into a system and certain style in order to transfer it to his disciples. The history of ranking
is very long and it has been following the appearance of particular skills, and the current ranking system (belt, Dan) which appeared shortly after World War II has
spread quickly worldwide and was accepted in almost all of styles.
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FLAT FEET
and Martial Artshttp://www.mastersmag.com/
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THE BATTLE AXE
Masters magazinehttp://www.mastersmag.com/
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THE WHIP
as a Martial Arts Weaponhttp://www.mastersmag.com/
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ANO ANG KALI
What is Kali?http://www.mastersmag.com/
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KATA
An Important Part of Martial Artshttp://www.mastersmag.com/
Kata is a form of unique obligatory exercises involving a series of hand and foot techniques of punches and kicks connected by certain moving, and these movements represent a fictional fight against an imaginary oponent. Therefore kata is a defined series of striking techniques suitable for training martial arts techniques.
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MARTIAL ARTS
at the Olympic Gameshttp://www.mastersmag.com/
pogledajte video najavu magazina
THE CODE
of Honorhttp://www.mastersmag.com/
pogledajte video najavu magazina
Martial Arts helps
in the treatment of Alzheimer's diseasehttp://www.mastersmag.com/
pogledajte video najavu magazina
MMA SPORT
SUMMER 2022 MASTERS MAGAZINEhttp://www.mastersmag.com/
pogledajte video najavu magazina
MARTIAL ARTS
and the Knowledge in Self-DefenseFIGHT TIMES MAGAZINE
The origins of self-defense have their roots in the most basic forms of fighting which have developed throughout the world, independently from one another. This hypothesis has been confirmed by archaeological research which were done in various parts of the world. There almost isn’t a country that doesn’t have its own authentic “folk“ form…
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KATA
An important part of martial artsFIGHT TIMES MAGAZINE
Kata is a form of unique obligatory exercises involving a series of hand and foot techniques of punches and kicks connected by certain moving, and these movements represent a fictional fight against an imaginary oponent. Therefore kata is a defined series of striking techniques suitable for training martial arts techniques. Kata is also choreographed patterns of movements practised either solo or in pairs (practised is also on the team). Solo training of kata is the primary form of practice in some martial arts, such as – Japanese fencing – Iai do
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MARTIAL ARTS
and their importance for military trainingFIGHT TIMES MAGAZINE
Man has been a part of fighting and battles since his very beginning. His movements are natural- atavistic reactions similar to those of animals with the primal goal to survive and self-preserve. This is why we can conclude with certainty that fighting is as old as the human race. Fighting and battles will follow man […]
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HOW YOU CAN USE MARTIAL ARTS PRACTICE
to Fight DepressionMARTIAL MIND POWER
Published by David Stainko, Book Martial Arts Did you know that depression is one of the oldest diseases classified in the history of medicine? Today, more than 600 million people around the globe suffer…
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KIAI - EXHALE
The Strong ShoutTAE KWON DO TIMES
The kiai is the consequence of a special kind of breathing. It is usually said that it is a guttural sound, but the right kiai comes from the abdomen as the result of strong expiration. The real kiai is the consequence of the unconscious part of the human being and is not deliberately provoked. e kiai is largely connected to proper breathing because the right kiai means the proper expiration, and only the proper expiration enables the proper inhalation. Moreover, the contraction of abdominal muscles while exhaling strengthens the trunk, i.e. the pelvis as the axis around which extremities rotate.
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CHI
Life or Inner Energy (Part One)TAE KWON DO TIMES
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The Battle Axe
Part 2TAE KWON DO TIMES
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HISTORY
Of the NunchakuTAE KWON DO TIMES
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CHI
Life or Inner Energy (Part Two)TAE KWON DO TIMES
READ MORE..
Martial Arts
in the 21st CenturyTAE KWON DO TIMES
READ MORE..
The History of the Belt
(Grading and Ranking) in Martial ArtsTAE KWON DO TIMES
READ MORE..
The Battle Axe
Part 1TAE KWON DO TIMES
READ MORE..
A Weapon Shouldn’t Be Taken in Anger
Zanshin The Mind of a Warrior
MARTIAL ARTS ASTHMA
Martial Arts Against Asthma AttacksTOTALLY TAE KWON DO
READ MORE..
JUMP KICKS
TOTALLY TAE KWON DOTOTALLY TAE KWON DO
READ MORE..
THE CRAVET / THE NECKTIE
Do you know where it came from ?THE SANCHIN KATA
TOTALLY TAE KWON DOTOTALLY TAE KWON DO
READ MORE
Martial Arts Help
in the Treatment of Alzheimer’s DiseaseTOTALLY TAE KWON DO
TYPICAL INJURIES
in Martial ArtsTOTALLY TAE KWON DO
READ MORE..
THE HISTORY OF THE BELT
Grading and Ranking in Martial ArtsSCIENCE
in Martial ArtsTOTALLY TAE KWON DO
READ MORE
Martial Arts as a Contribution to Safety
By Prof. David Stainko
Teaching Self-Defense in the Hallowed Halls of Reconciliation.
(see page 31 to 36 in PDF)
MARTIAL ARTS AS A TOPIC IN
Sculpture and PaintingTOTALLY TAE KWON DO
READ MORE..
MARTIAL ARTS
and their Importance for Military TrainingTOTALLY TAE KWON DO
READ MORE..
EDWARD WILLIAM BARTON - WRIGHT
Who's WhoTOTALLY TAE KWON DO
READ MORE
HOW TO USE AND CONTROL
Two Weapons SimultaneouslyTREATING EPILEPSY
with the Help of Martial ArtsTOTALLY TAE KWON DO
READ MORE
THE SANCHIN KATA
TOTALLY TAE KWON DOTOTALLY TAE KWON DO
READ MORE
HOW TO USE MARTIAL ARTS
To Overcome DepressionTOTALLY TAE KWON DO
READ MORE..
CHI
Life or Inner EnergyTOTALLY TAE KWON DO
READ MORE..
THE CODE OF HONOR
In Martial ArtsTOTALLY TAE KWON DO
Tatami Mats
Japans Most Famous FlooringTOTALLY TAE KWON DO
KATA (TUL / POOMSAE)
An Important Parts of Martial ArtsTOTALLY TAE KWON DO
READ MORE..
KIHAP
The Powerful ShoutTOTALLY TAE KWON DO
READ MORE..
From Sensei to Sabum
The Original Meaning of the Word ‘Sensei’TOTALLY TAE KWON DO
READ MORE..
PROTECTING EQUIPMENT
The Mouth GuardTOTALLY TAE KWON DO
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MARTIAL ARTS
At Olympic Games - Part.1The Basics of
Teaching Methodology in Martial ArtsTHE HISTORY OF
the NunchakuSHAOLIN TEMPLE
Cradle of Kung-Fu (Wu Shu)TOTALLY TAE KWON DO
READ MORE
MARTIAL ARTS
in the 21st CenturyTOTALLY TAE KWON DO
READ MORE
MMA - Sport
TOTALLY TAE KWON DOTOTALLY TAE KWON DO
MARTIAL ARTS
and the Knowledge in Self-DefenseTOTALLY TAE KWON DO
READ MORE..
MARTIAL ARTS
At Olympic Games - Part.2THE DAY AFTER
The Corona Virus PandemicTOTALLY TAE KWON DO
READ MORE
KIAI
The Powerful ShoutTAE KWON DO LIFE MAGAZINE
Kiai is the consequence of a special kind of breathing. It is usually said that it is a guttural sound, but the right KIAI comes from the abdomen as the result of strong expiration. The real KIAI is the consequence of the unconscious part of the human being and it is not deliberately provoked…
READ MORE..
THE KIHAP
ExplainedTAE KWON DO LIFE MAGAZINE
Kiai is the consequence of a special kind of breathing. It is usually said that it is a guttural sound, but the right KIAI comes from the abdomen as the result of strong expiration. The real KIAI is the consequence of the unconscious part of the human being and it is not deliberately provoked…
READ MORE..
THE HISTORY OF
The NunchukTAE KWON DO LIFE MAGAZINE
ATA’s Rising Star, Charlotte Izadi -World Taekwondo News -MUJU World Taekwondo Championships -Kick it With Kerwin: Sammo Hung -Are You Easy Prey? -No Two Martial Arts Journeys are the Same -World Taekwondo Sparring Competition Scoring Guide -Making Weight in Taekwondo -The History of the Nunchuk -State Dojang Directory -The Power of Stretching (Tony Robbins) -PJ Katcher’s Journey to the Junior Nationals
READ MORE
THE HISTORY OF THE BELT
System inthe Martial ArtsSENSEI
The Orign And Meaning Of The WordTHE HISTORY OF
The NunchakuLETTERS TO THE EDITOR
DepressionMartial Arts in the 21st Century
Between The Traditional and The ModernSHOTOKAN KARATE MAGAZINE
We are all aware of various forms of tradition, but when this phrase needs to be defined, it can become confusing. Namely, a rule that repeats itself from generation to generation is called tradition. Tradition is something that doesn’t bend the rules, something that repeats itself for many years, from generation to generation, in a continuum, without any changes.